Day 12 (quit day +1)
Dosage (am): 0.5mg
Dosage (pm): 0.5mg
Cigarettes: 1
Symptoms:

Tiredness

Notes:

Willpower required
Day 11 (QUIT DAY)
Dosage (am): 0.5mg
Dosage (pm): 0.5mg
Cigarettes: 1
Symptoms:

Tiredness
Day 9 (quit day -2)
Dosage (am): 0.5mg
Dosage (pm): 0.5mg
Cigarettes: 3
Symptoms:

Brief nausea
Day 8 (quit day -3)
Dosage (am): 0.5mg
Dosage (pm): 0.5mg
Cigarettes: 3
Symptoms:

None of note
Day 7 (quit day -4)
Dosage (am): 0.5mg
Dosage (pm): 0.5mg
Cigarettes: 3
Symptoms:

None of note
Day 6 (quit day -5)
Dosage (am): 0.5mg
Dosage (pm): 0.5mg
Cigarettes: 3
Symptoms:

None of note
Day 5 (quit day -6)
Dosage (am): 0.5mg
Dosage (pm): 0.5mg
Cigarettes: 2
Symptoms:

3 hours sleeplessness
Day 4 (quit day -7)
Dosage (am): 0.5mg
Dosage (pm): 0.5mg
Cigarettes: 3
Symptoms:

very brief nausea
4 hours sleeplessness
Day 3 (quit day -8)
Dosage: 0.5mg
Cigarettes: 5
Symptoms:

very brief nausea
Day 2 (quit day -9)
Dosage: 0.5mg
Cigarettes: 7
Symptoms:

brief nausea
short headache